Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a vegetable-bean soup.
Diet Type: Vegetarian
Ingredients:
  • 1 small yellow summer squash, thinly sliced
  • 1 small zucchini, thinly sliced into rounds
  • 1 medium sweet onion, thinly sliced
  • 1/3 cup sliced button mushrooms
  • 1/2 red bell pepper, cut into thin strips
  • olive oil spray
  • 4 whole wheat pita bread rounds
  • 4 teaspoons Italian salad dressing
  • 3/4 cup shredded Swiss cheese
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Preheat oven to 450 degrees. Place zucchini, summer squash, onion, mushrooms, and sweet pepper on a baking sheet; spray with olive oil spray. Roast in oven for 10 minutes or until vegetables are tender. Season to taste with salt and pepper. Arrange vegetables on top of bread; drizzle with salad dressing. Top with shredded cheese. Place on unheated rack of a broiler pan. Broil 4" from heat until cheese melts.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Mangos 5 health tools
      6118 S. Tamiami Trail2
      Sarasota, FL 99999
      (555) 555-5555
      (555) 555-5555 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon10 am - 8 pm
       Tue10 am - 8 pm
       Wed10 am -8 pm
       Thu10 am - 8 pm
       Fri10 am - 8 pm
       Sat9 am - 6 pm
       Sun12 pm - 5 pm