Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Fresh picked corn is best.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1 tablespoon olive oil
  • 3 leeks, sliced into half moons, washed
  • 6 ears fresh corn, removed from cob
  • black pepper to taste
  • 1 tablespoon Ume Plum Vinegar (umeboshi vinegar)
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Heat a heavy skillet over high heat. Add oil and leeks, letting them cook for 5 minutes, stirring once or twice. When the leeks are at their brightest green and still firm, add the corn kernels and toss together until the corn turns a deep yellow, about 5 minutes. Sprinkle with pepper. Splash with the umeboshi vinegar and cover for 2 minutes more, letting it steam. Serve immediately.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Mangos 5 health tools
      6118 S. Tamiami Trail2
      Sarasota, FL 99999
      (555) 555-5555
      (555) 555-5555 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon10 am - 8 pm
       Tue10 am - 8 pm
       Wed10 am -8 pm
       Thu10 am - 8 pm
       Fri10 am - 8 pm
       Sat9 am - 6 pm
       Sun12 pm - 5 pm
       
      Healthy Living Marketplace
      North American Herb & Spice
      Natural Factors
      Garden Of Life